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How to Prepare Any-night-of-the-week Lichi basil juice

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Lichi basil juice

Before you jump to Lichi basil juice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, test out some of these.

If you want to fight depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can really help you overcome depression.

As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to lichi basil juice recipe. To cook lichi basil juice you only need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Lichi basil juice:

  1. Take 1.5 cup of lichi juice.
  2. Provide 1/2 cup of basil leaves.
  3. Take 1/4 cup of mint leaves.
  4. Provide 1/2 tsp of black salt.
  5. Prepare 1/2 tsp of Lime juice.
  6. Take 1/2 cup of water.

Instructions to make Lichi basil juice:

  1. Take a mixer grinder jar add lichi juice, mint leaves, lime juice, grind it..
  2. Strain it, and store in bottle and give to your kids for school..

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