How to Prepare Speedy Barbeque veg platter

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Before you jump to Barbeque veg platter recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with elevating your mood, can be a great source of protein.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to barbeque veg platter recipe. To cook barbeque veg platter you need 18 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Barbeque veg platter:

1. You need 200 gm of paneer.
2. Use 2 of medium capsicum.
3. Take 2 of medium onions.
4. Use 2 of medium tomatoes.
5. Take 2 of medium preboiled potatoes.
6. Get 1 cup of cauliflower/brocolli cut into florets.
7. Use 1 1/2 cup of hung curd.
8. Provide 2 tsp of chickpea flour (besan).
9. Get 1/2 tsp of cornflour.
10. Get to taste of Salt.
11. Prepare 1 tsp of red chilli powder.
12. Get 1 tsp of chaat masala.
13. Take 1 tsp of garam masala.
14. Provide 1/2 tsp of black pepper powder.
15. Take 1 tbsp of lemon juice.
16. Provide 1 tsp of roasted cumin powder.
17. You need 4-5 of Skewers.
18. Get As needed of Coriander curd chutney or tomato ketchup or any dip for serving.

Instructions to make Barbeque veg platter:

1. Wash and cut all veggies into cubes..
2. Cut the paneer also in cubes..
3. Take hung curd in a big mixing bowl.add in all the spices and condiments in it. Form a thick paste like consistency..
4. Add in the veggies and paneer cubes. Coat them well in the marinate..
5. Keep this bowl in refrigerator for minimum two hours..
6. Now get the marinated paneer and veggies on skewers..
7. Get the barbeque ready with coals flamed in... once it's hot enough.. place the skewers over..
8. Cover it with the lid and let them cook... for a while..
9. Keep an eye on the tikkas and flip them time to time for even cooking..
10. Once they are uniformely cooked... Take out of the barbeque..
11. Serve hot with your favorite chutney or dip..
12. Enjoy !!!.

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