Recipe of Speedy Cape Malay Tomato Bredie(stew)

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We hope you got benefit from reading it, now let's go back to cape malay tomato bredie(stew) recipe. To cook cape malay tomato bredie(stew) you only need 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Cape Malay Tomato Bredie(stew):

1. Provide 1 kg of lamb knuckles.
2. Take 30 ml of canola oil.
3. Prepare 2 of onions finely chopped.
4. Use 3 of whole cinnamon sticks.
5. Prepare 2 cans of chopped tomatoes.
6. You need 50 g of tomato paste.
7. Use 4 of garlic cloves.
8. You need 4 of cloves.
9. Provide 2 of bay leaves.
10. Take to taste of Salt and pepper.
11. Take 30 ml of sugar.
12. Get 500 ml of beef stock.
13. You need 5 of large potatoes peeled and chopped.

Steps to make Cape Malay Tomato Bredie(stew):

1. Heat the oil in a heavy based pot and place the meat in the pot, cook the meat until brown. Remove the meat with a slotted spoon and set aside..
2. Add the onions to the pot and cook until translucent add the cinnamon sticks cook for 1 minute..
3. Add the meat back to the pot along with the beef stock and cook till soft.
4. Add the canned tomatoes, tomato paste, garlic, cloves, bay leaves, Worcestershire sauce and potatoes, stir to combine. Cook until potatoes are soft..
5. Stir in the sugar to balance the acidity of the tomatoes. Add salt and pepper to taste.
6. Serve with polenta or rice..

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