Recipe of Award-winning Bagel Sandwich

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Before you jump to Bagel Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel better!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to bagel sandwich recipe. To make bagel sandwich you only need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Bagel Sandwich:

1. Provide 2 of everything bagel sliced from the middle.
2. Use 2 of eggs.
3. Prepare 2 slices of Emmentaler cheese.
4. Provide 1 of small bunch of Iceberg lettuce.
5. Provide 1 of onion sliced.
6. Provide 1 of tomato sliced.
7. Take 1 of cucumber sliced.
8. Prepare 1/2 cup of Basil pesto.
9. Prepare 1/2 cup of Mayonnaise.
10. You need 1 tsp of vegetable oil.
11. You need 1 tsp of italian seasoning.
12. Prepare to taste of salt.

Steps to make Bagel Sandwich:

1. In a bowl break the eggs, add salt and seasoning and mix it together..
2. Heat a pan and drizzle oil, add the eggs and cook them till done. Fold the cooked egg in 3 folds to make it rectangular and cut them in 2 square pieces..
3. Toast your everything bagel..
4. Assemble your sandwich. spread mayonnaise on the bottom slice, layer iceberg lettuce, onion, tomato slices, egg, Emmentaler cheese, cucumber slices and spread basil pesto on the top slice of the bagel..
5. Please tag @appetizing.adventure on Instagram if you make this recipe!.

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