Recipe of Perfect Super Tasty Leeks and Asparagus
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Before you jump to Super Tasty Leeks and Asparagus recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that really can improve your moods when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Green tea is actually good for your mood. You were sure it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods also!
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to super tasty leeks and asparagus recipe. You can have super tasty leeks and asparagus using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Super Tasty Leeks and Asparagus:
- Prepare of fresh green asparagus.
- Prepare of triangle cream cheese.
- You need of curd.
- Provide of fresh cheese cream with herbs.
- Take of store bought pesto genovese.
- Provide of the juice of store bought cucumbers in sweet vinegar.
- Get of Fresh basil for garnish.
- Get of Oil for frying.
- Use of salt.
- Prepare of Greens of one leek.
Instructions to make Super Tasty Leeks and Asparagus:
- I peeled and boiled the asparagus in salted water and sautèd the chopped leek greens in oil with a pinch of salt. When the onions were soft and ready, i transferred the asparagus also to the pan.
- I mixed the white sauce: i mixed curd, fresh cheese with herbs, triangle cheese and the liquid from the sweet vinegar cucumber.
- I served the asparagus, the leek and the white sauce, garnished with genovese green pesto and fresh basil.i did fry my filled pancakes the day before in this oil, and maybe this gave a special flavor for the oil, anyhow, the leek turned out FANTASTIC.
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