Recipe of Quick Stuffed artichokes

Hey everyone, welcome to our recipe page, looking for the perfect Stuffed artichokes recipe? look no further! We provide you only the best Stuffed artichokes recipe here. We also have wide variety of recipes to try.

Before you jump to Stuffed artichokes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you fight depression. Just see to it that you don't toss out the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot better!

As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to stuffed artichokes recipe. To make stuffed artichokes you need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Stuffed artichokes:

1. Provide of artichoke hearts fresh or frozen.
2. Take of juice of 1 lemon.
3. Take of butter.
4. Prepare of onion finely chopped.
5. Prepare of ground meat.
6. Prepare of finely chopped parsley.
7. Use of tomato, finely chopped.
8. Prepare of salt, pepper.
9. Use of dry white wine.
10. You need of egg lightly beaten.
11. Use of breadcrumbs.
12. Use of dose béchamel sauce.
13. Use of grated cheese for sprinkling.

Instructions to make Stuffed artichokes:

1. If you have fresh artichokes, clean them. Place them in a pot with as much water as is needed to cover them. Add the lemon juice and the salt and boil for about 20' or until they are tender. Strain, drain them and place them in a buttered baking tray..
2. Sauté the onion with the ground meat in the butter for about 5'. Add the wine, the tomato, the parsley and season with salt and pepper..
3. Let the stuffing cook over low heat for about 20'. Then, remove from heat, let it cool a little, add the egg and the breadcrumbs and mix well..
4. Prepare the béchamel sauce..
5. Fill the artichokes with the stuffing, top with béchamel sauce and sprinkle with the grated cheese..
6. Bake the artichokes in a preheated oven at 180°C for about 30' or until they are golden brown..

If you find this Stuffed artichokes recipe useful please share it to your friends or family, thank you and good luck.