Step-by-Step Guide to Prepare Perfect Zucchini Fries

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Before you jump to Zucchini Fries recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you'll feel. Not just that, nuts, particularly, are a fantastic source of protein.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to zucchini fries recipe. To make zucchini fries you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Zucchini Fries:

1. Get 1/2 cup of Chickpea bread crumbs.
2. Take of Nutritional yeast.
3. Use Pinch of Chili lime seasoning.
4. Use of Parsley.
5. Provide of Garlic powder.
6. Use of Onion powder.
7. Provide Pinch of Salt.
8. Take of Aquafaba.

Steps to make Zucchini Fries:

1. Cut zucchini into shape of fries.
2. Mix the Aquafaba until almost at a peak and then dip into bread crumbs.
3. Place on cookie sheet and bake until crispy brown on 450 for 20 minutes.
4. Turn over and bake for 10 more minutes.

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