Step-by-Step Guide to Prepare Speedy Buckwheat Banana Bread (GF, DF)

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Before you jump to Buckwheat Banana Bread (GF, DF) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Green tea is really good for your mood. You were just anticipating to read that here, weren't you? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods also!

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We hope you got benefit from reading it, now let's go back to buckwheat banana bread (gf, df) recipe. To cook buckwheat banana bread (gf, df) you only need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Buckwheat Banana Bread (GF, DF):

1. Get 3 of large over-ripe bananas.
2. Get 2 of eggs, beaten.
3. Use 3 tbsp of coconut oil, melted.
4. Use 2 tbsp of honey.
5. You need 1/2 tsp of vanilla extract.
6. Take 150 mls of almond milk.
7. Provide 100 g of gluten-free oats.
8. Use 100 g of ground almonds.
9. Use 100 g of buckwheat flour.
10. You need 3 tsp of baking powder.
11. Get 1/2 tsp of salt.
12. Use 1 tsp of cinnamon.

Instructions to make Buckwheat Banana Bread (GF, DF):

1. Pre-heat the oven to 170ºC and line a square baking tin with parchment paper..
2. In a large mixing bowl, mash the bananas until they are fairly smooth..
3. Add the eggs, coconut oil, honey, vanilla extract and almond milk to the bananas and use a whisk to combine well..
4. In a separate large mixing bowl, mix the oats, almonds, buckwheat flour, baking powder, salt and cinnamon. Stir the dry ingredients well to mix thoroughly..
5. Pour the dry ingredients into the bowl with the liquid mashed bananas. Mix together well with a wooden spoon until all of the dry ingredients have been incorporated into the wet..
6. Pour the batter into your baking tin..
7. Bake in the middle of the oven for 50-60 minutes, until a skewer inserted into the bread comes out clean..
8. Allow the bread to cool in the pan for half an hour before turning out and cutting..

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