Step-by-Step Guide to Prepare Ultimate Barley & Cherry Tomatoes With Basil Pesto
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Before you jump to Barley & Cherry Tomatoes With Basil Pesto recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
It's easy to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you be happier. They help you feel full too which can truly help to improve your mood. It's not hard to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to barley & cherry tomatoes with basil pesto recipe. You can have barley & cherry tomatoes with basil pesto using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Barley & Cherry Tomatoes With Basil Pesto:
- Get 1 cup of Cooked Barley.
- Get 2-3 tablespoons of Basil Pesto.
- Prepare 8 of Cherry Tomatoes *cut in half.
- Take of Some Slices Red Onion *finely shopped.
- Provide of Salt & Freshly Ground Black Pepper.
Instructions to make Barley & Cherry Tomatoes With Basil Pesto:
- Cook Pearl Barley in plenty of Water in a saucepan. Just simmer with 1 pinch Salt until soft, then drain. *Note: 1/3 cup Uncooked Perl Barley will be about 1 cup when cooked..
- Mix everything in a bowl. Season with Salt & Freshly Ground Black Pepper..
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