Steps to Make Homemade Shahi Paneer With Less Oil

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Before you jump to Shahi Paneer With Less Oil recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we have to keep away from them. At times, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Nuts, on top of bettering your mood, can be a superb source of protein.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to shahi paneer with less oil recipe. You can cook shahi paneer with less oil using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Shahi Paneer With Less Oil:

1. Get 1 cup of Paneer Cubes.
2. You need 2 large of Roughly chopped onions.
3. Prepare 3 large of Roughly chopped tomatoes.
4. Prepare 4 of Finely chopped garlic.
5. Get 1 inch of Finely chopped ginger.
6. You need 3 tbsp of Fresh cream.
7. You need 2 tbsp of Ghee or Olive Oil.
8. Use 5 of Cashews.
9. You need 1/2 tsp of Red chilli powder.
10. Get 1 tsp of Coriander powder.
11. Get 1 tsp of Sabzi masala.
12. Get 3 tbsp of Finely chopped coriander leaves.
13. Use to taste of Salt.
14. Prepare of Whole Garam Masalas.
15. Get 1" of Cinnamon stick.
16. You need 3 of Cloves.
17. Get 1 of Black cardamom.
18. You need 3 of Black pepper.
19. You need 1 of Bay leaf.

Instructions to make Shahi Paneer With Less Oil:

1. Take 1/2 cup of water in a deep pan and add chopped tomatoes, cashew with a pinch of salt. Cook chopped tomatoes until soft. Let the mixture cool down and keep it aside. Heat 1 tbsp of ghee or oil in a deep non-stick deep pan. Add bay leaf, whole garam masalas and saute for 15 seconds. Add onion and saute until translucent. Then add ginger, garlic and cook for 5 minutes on medium-low flame..
2. Then add boiled tomato, cashews and cook mixture until becoming soft. Let the mixture cool down and then make a smooth paste (take out bay leaf before grinding). Now sieve masala and again put in the same pan. Heat a pan and add 1 tbsp of olive oil or ghee. Then add red chilli powder, coriander powder, green chilli, sabzi masala, and salt..
3. Add sieved tomato onion paste and cook until gravy starts leaving oil from corners. Now add fresh cream and stir well. Add paneer pieces and stir gently. Let it cook for 2 minutes and then add 1 & 1/2 cups of water, boil for 5 minutes on a medium-low flame. Garnish with chopped coriander leaves. Shahi Paneer is ready to serve..
4. Tips : Use deep heavy nonstick pan. Microwave paneer for 3 minutes on high power before slicing or dip paneer into hot water for 10 minutes. It makes paneer extra soft..

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