Easiest Way to Prepare Quick Chickpea

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Before you jump to Chickpea recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don't throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to chickpea recipe. To cook chickpea you only need 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chickpea:

1. Prepare 200 gm of chickpea.
2. Take 2-3 of tomato.
3. Use 2 of onion.
4. Use 1 of green chilli.
5. Take 1/2 inch of ginger.
6. Prepare 1 of bay leaf.
7. Prepare 1/2 tbsp of cumin.
8. Provide Pinch of Asafoetida.
9. Take 1 of black cardamom.
10. Prepare 1/2 of Turmeric powder.
11. Get 1/2 of Garam Masala.
12. Prepare 1 tbsp of chana Masala.
13. Provide to taste of Salt according.
14. Take 1/2 tbsp of Coriander Powder.
15. Use 1/2 tbsp of Red Chilli Powder.

Instructions to make Chickpea:

1. At first chickpea soak in overnight..
2. Put the soaked chickpea in pressure cooker. Add 1.5 cups of water. Add 1/2 tbsp salt and 1/4 tbsp Baking Soda and stir it. Cook it for 5-6 whistles on medium flame..
3. Cut tomato, onion, ginger, green chilli in rough size. Put it in a grinding jar. Grind it into paste..
4. Put a kadhai on gas add oil. Add hing, cumin seeds, bay leaves, turmeric powder add ginger,tomato paste. Cook it for 5 minutes on medium flame. Add salt to cook tomato faster. Add red chilli powder and coriander powder and mix it well. Add chole masala powder. Mix it well and cook it for a minute in low flame. Add boiled chickpeas along with stock. Mash little amount of chickpeas. Add little salt we have already added salt. Mix it well. Add water adjust the thickness as per your choice..
5. Cover the kadhai and cook for 8-10 minutes on low flame. Open the lid and stir it. Add garam masala powder and dry mango powder mix it well. Garnish it with coriander leaves. Ready to serve......

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