How to Prepare Favorite Rice Flour Bagels!!

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Before you jump to Rice Flour Bagels!! recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will get at all of those take out places. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is because this is very important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also have potassium. You will notice that one of the veggies we are discussing is broccoli, which is full of potassium. Something else you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those who want to get started living a more healthy life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to rice flour bagels!! recipe. To make rice flour bagels!! you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Rice Flour Bagels!!:

1. Get 200 grams of Rice flour (joshinko).
2. Take 70 grams of Grated yamaimo (or lotus root. Refer to the Helpful Hints).
3. Prepare 70 grams of Sugar (cane sugar).
4. Get 40 grams of Shortening (or margarine).
5. Get 50 ml of Water.
6. Prepare 5 grams of Dry yeast.
7. Provide 1 tbsp of Cocoa powder if you want to give it color.
8. Provide 1 of Ham, cheese, lettuce etc. if you like.
9. Use 1 of additive-free soy milk warmed up for 1 minute in the microwave, 3 tablespoons of lemon juice added in. after it chills, filter through a tea strainer; you can make one portion at a time!! Soy cheese and fruit jam if you like.

Steps to make Rice Flour Bagels!!:

1. Microwave the water for 30 seconds. Add in the dry yeast, and dissolve it..
2. Mix in the dissolved dry yeast from Step 1 with the rest of the ingredients, and knead..
3. Form it into doughnut shapes, lightly mist with water, place into an airtight container (or wrap a tall container with plastic wrap) and let rise at 30℃ for 40 minutes using your oven's rising function..
4. Steam for about 15~20 minutes in a steamer (over medium heat), and it is done!! Cover with a wet towel or cover with plastic wrap in order to keep these from drying out until they have cooled down..
5. You can make delicious sandwiches out of these bagels with soy cheese and fruit jam..

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