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How to Prepare Speedy Stuffed Eggplant with shrimp

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Stuffed Eggplant with shrimp

Before you jump to Stuffed Eggplant with shrimp recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you don't toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Eat a few eggs to feel better!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to stuffed eggplant with shrimp recipe. To make stuffed eggplant with shrimp you only need 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Stuffed Eggplant with shrimp:

  1. You need 1 of Large Organic Eggplant.
  2. You need 8 of Medium Shrimp.
  3. Get 1 of organic egg.
  4. Use 1/2 tsp of Himalayan pink salt.
  5. Get 1 tbsp of Organic all purpose flour.
  6. You need 1/4 tsp of white pepper.
  7. Use 2 tbsp of corn starch.
  8. Provide 4 tbsp of water.
  9. Get 2 tbsp of oyster sauce.
  10. Get 1 tbsp of cooking wine.
  11. Provide 4 tbsp of cooking olive oil.

Instructions to make Stuffed Eggplant with shrimp:

  1. In a food processor combine chopped shrimp, salt, all purpose flour, white pepper and egg white. Process until a coarse paste forms..
  2. Slice eggplant on the diagonal, about 1-inch thick, then slice through the middle, about 90% deep but not all the way, to create a pocket for the shrimp..
  3. Fill each eggplant slice to the top with about a teaspoonful of the shrimp mixture. Repeat until all the eggplant slices are filled..
  4. Pan Fry the stuffed eggplants until brown on all sides. Around 3 to 4 minutes of each side. You need plenty of olive oil to pan fry eggplants, set aside..
  5. Use the same skillet, add olive oil, Shallot and garlic.
  6. Add Oyster, water and cooking wine. Mix well and bring it to boil.
  7. Put Stuffed eggplants back into the pan, cover and let it cook for 5 minutes.
  8. Remove eggplants from the pan.
  9. Add water to corn starch and add to the sauce.
  10. Top each eggplant with the sauce.

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