Recipe of Award-winning Asparagus & Green Beans with Chilli Lime Dip
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Before you jump to Asparagus & Green Beans with Chilli Lime Dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we must stay away from them. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can truly make you feel awful! These grains can improve your mood since it's easy for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to asparagus & green beans with chilli lime dip recipe. To cook asparagus & green beans with chilli lime dip you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Asparagus & Green Beans with Chilli Lime Dip:
- Take 50 g of Asparagus.
- Provide 50 g of Green beans.
- Take 1 tbsp of sour cream.
- Provide 1/2 of lime juice.
- You need 2 cm of piece of chilli.
- Use of olive oil.
- Get of salt and pepper.
Instructions to make Asparagus & Green Beans with Chilli Lime Dip:
- Drizzle asparagus and green beans with oil and salt and then cook in a preheated 180°C oven for 10 minutes.
- Mix together the juice of half a lime, chopped chilli, sour cream and a sprinkle of salt and pepper.
- Serve and enjoy, preferably outside in the sun!.
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