Recipe of Homemade Crockpot Baked Beans

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Before you jump to Crockpot Baked Beans recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will better your brain's focus while at the same relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that green tea helps you to elevate your moods too!

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to crockpot baked beans recipe. To make crockpot baked beans you only need 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Crockpot Baked Beans:

1. Get 1 1/2 cup of black eyed beans/ lobia dana soaked overnight in water.
2. Provide 1 of onion finely chopped.
3. Provide 1 tablespoon of ginger garlic paste.
4. You need 2 tablespoons of tomato sauce.
5. Prepare 1 teaspoon of soy sauce.
6. Provide 3/4 cup of water.
7. Provide 1 teaspoon of white vinegar.
8. Provide 1/4 teaspoon of black pepper powder.
9. Take 1 of capsicum finely chopped.
10. Use 1 of large sized tomato blanched and chopped.
11. Take 2 tablespoons of pizza pasta sauce.
12. You need 1 teaspoon of oregano.
13. Prepare 1/2 teaspoon of chilli flakes.
14. Take 1 teaspoon of olive oil.
15. Provide 1 teaspoon of salt or to taste.

Steps to make Crockpot Baked Beans:

1. Pressure cook the soaked beans in one cup of water..
2. (Put the tomatoes in boiling water for 3 to 4 minutes and peel) this step is optional Chop the tomatoes.
3. Heat olive oil in a pan and add the onions and sauté for a minute..
4. Add capsicum, ginger garlic paste and sauté again..
5. Add chopped tomatoes and other seasonings and sauté for 2minutes..
6. Add boiled beans, tomato ketchup, pizza pasta sauce, vinegar, soy sauce and salt..
7. Bring it to a boil and let it simmer covered for 2-3 minutes..
8. Check the consistency and add water if required..
9. Slightly Grease a baking dish and pour the mixture into it..
10. Sprinkle oregano and chilli flakes on top. Bake in a preheated oven at 400°F for 10 minutes..
11. Serve hot with wheat bread or even oats chapatis..

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