Recipe of Perfect Cajun Red Beans and Rice
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Before you jump to Cajun Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
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Eggs, you may be surprised to discover, are terrific at fighting depression. Just be sure that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to jolly up!
So you see, you don't need junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to cajun red beans and rice recipe. You can have cajun red beans and rice using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Cajun Red Beans and Rice:
- Take 400 g of red beans.
- Prepare 1/2 kg of Andouille or Kielbasa sausage, sliced into rounds.
- You need 6 strips of bacon.
- You need 1 of onion, chopped.
- Use 3 cloves of garlic, minced.
- Use 1 1/2 tbsp of Cajun seasoning.
- Use 1 tsp of thyme.
- Provide 1 tsp of ground sage.
- Use 1 of bay leaf.
- Take 4 cups of chicken broth.
- Get 1/4 cup of vinegar (apple cider or red wine).
Instructions to make Cajun Red Beans and Rice:
- Soak the beans overnight in water..
- With medium heat, heat oil in a large pot and fry the onions until transparent, about 5 minutes. Add garlic and bacon, fry for another minute..
- Add sausage, red beans, Cajun seasoning, thyme, sage, bay leaf, and chicken broth. Bring to a boil, then reduce the heat to medium low. Skim off the scum from the top. Let simmer for 1½ to 2 hours or until the beans are tender, stirring occasionally..
- Stir in vinegar and mash beans slightly with a spoon. Serve over hot steamed rice..
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