Recipe of Speedy Chili Oil

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Before you jump to Chili Oil recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just make sure that you don't toss out the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat some eggs to cheer up!

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to chili oil recipe. You can have chili oil using 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chili Oil:

1. Use 1 stick of Cinnamon.
2. Get 2 of dry bay leaves.
3. Provide 3 of Star Anise.
4. Prepare 1/2 Tbsp of Whole Coriander.
5. Get 1 Tsp of Fennel Seeds.
6. Provide 1 Tsp of Szechuan Peppercorns.
7. Get 2 cups of neutral cooking oil (vegetable works fine).
8. Get 100 g of Chili Flakes (or 140g for denser, spicier oil).
9. Take 5 of garlic cloves.
10. Provide 10 g of Ginger.
11. Take 1 tsp of Sugar.
12. You need 1 tsp of Salt.

Steps to make Chili Oil:

1. Add cinnamon, bay leaves, star anise, coriander, fennel seeds, szechuan peppercorns to a wok on medium high heat, and toast until fragrant while constantly tossing to ensure they don't burn on one side (2-3 minutes, do not burn).
2. Pour oil into a heavy saucepan, add toasted spices, 2 smashed garlic cloves, and 5g knob of ginger. Bring oil up to 250F and cook the spices for 5-10 minutes to infuse oil with their flavours.
3. Strain the oil into a clean heavy saucepan, and put the clean oil back on heat until oil reaches 350F.
4. Put chili flakes in a LARGE HEAT PROOF bowl or large heavy saucepan..
5. Once oil has reached 350F, pour half of it into the LARGE HEAT PROOF bowl. The oil will bubble and expand when it hits the chili flakes, so make sure the HEAT PROOF bowl is LARGE enough to not overflow..
6. Set the remaining oil aside and allow to cool to about 250F. While oil is cooling, mince the remaining 5g of Ginger and 3 cloves of Garlic. Don't add them during the first pour or they could burn..
7. When the oil has cooled to 250, add the garlic, ginger, salt, sugar to the chili flakes and then pour the remining oil in and mix to combine.
8. Wait until mixture has reached room temperature and then store in a jar or other airtight container..

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