Recipe of Super Quick Homemade Lemon & thyme roasted asparagus
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Before you jump to Lemon & thyme roasted asparagus recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the better you'll feel. Not just that, nuts, in particular, are a great source of protein.
See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to lemon & thyme roasted asparagus recipe. You can cook lemon & thyme roasted asparagus using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Lemon & thyme roasted asparagus:
- Provide of asparagus.
- Get of a lemon.
- Take of fresh thyme.
- Take of Olive oil.
- Use of Salt & pepper.
- Get of mozzarella.
Steps to make Lemon & thyme roasted asparagus:
- Take the asparagus and bend it will snap naturally at the woody bit discard the woody end.
- Mix together oil lemon juice and thyme season with salt & pepper and dress the asparagus.
- Roast in a medium to high oven for 5 to 7 minutes depending on thickness of asparagus.
- Remove from oven and tear the mozzarella over the asparagus and roast until mozzarella is melted and coloured.
- Remove from oven and season.
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