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Simple Way to Make Any-night-of-the-week Artichoke & Sausage Marinara

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Artichoke & Sausage Marinara

Before you jump to Artichoke & Sausage Marinara recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You already knew green tea could help you become better. Now you know that green tea can elevate your mood too!

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to artichoke & sausage marinara recipe. To make artichoke & sausage marinara you need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Artichoke & Sausage Marinara:

  1. Prepare 36 oz of marinara sauce.
  2. You need 4 clove of garlic.
  3. Prepare 1 lb of spaghetti.
  4. Get 2 can of quartered & marinated artichoke hearts.
  5. You need 1 packages of precooked chicken sausage (preferably Italian style).

Instructions to make Artichoke & Sausage Marinara:

  1. Prepare spaghetti according to package directions al dente style.
  2. Cut sausage into slices, add to skillet over medium heat with a dash of olive oil.
  3. Brown sausage. Add minced or fresh pressed garlic. Be careful not to burn garlic!.
  4. Add marinara to skillet and turn heat down to low. Stir occasionally..
  5. Drain and chop artichokes. Add to skillet and mix together with sauce mixture..
  6. Spoon sauce over spaghetti and add your favorite Parmesan topping. Enjoy!.

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