Simple Way to Prepare Super Quick Homemade Japanese Reimen (chilled noodles)
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Before you jump to Japanese Reimen (chilled noodles) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They fill you up better and that can help improve your moods as well. Feeling starved can actually make you feel awful! These grains can help your mood elevate as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
So you see, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to japanese reimen (chilled noodles) recipe. To cook japanese reimen (chilled noodles) you only need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Japanese Reimen (chilled noodles):
- You need 400 g of spaghetti or noodles.
- Provide of Tare (sauce).
- Take 6 tbsp of rice wine vinegar.
- You need 5 tbsp of soy sauce.
- Take 2 tbsp of soft brown sugar.
- Use 1 tbsp of sesame oil.
- Use of Toppings (feel free to experiment - it should be colourful).
- Get of Cucumber (grated or thinly sliced into matchsticks).
- Take of Ham (sliced thinly).
- Take of Egg crepe omelette (thinly sliced).
- Take of Beansprouts.
- Take of Crab sticks (torn into strips).
- You need of Sweetcorn.
- Take of Grated carrot.
- Use of Sriracha tuna mayo.
- Prepare of Sesame seeds.
- Use of Nori seaweed (torn or cut into strips with scissors).
Instructions to make Japanese Reimen (chilled noodles):
- Boil the noodles or spaghetti according to instructions. Once it is cooked, drain the noodles and run under cold water until the noodles are cold throughout..
- Prepare your toppings. There are some suggestions in the ingredients list above but feel free to experiment. The bowl should look colourful so try using vegetables of different colours..
- Prepare the tare (sauce). Mix all the sauce ingredients in a jug and mix well until all the sugar is dissolved..
- Split the noodles/spaghetti into four large bowls. Place the toppings over the noodles in sections. Pour the sauce over the top and sprinkle sesame seeds and nori..
- Serve with chopsticks. Mix the ingredients in the bowl together to enjoy!.
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