Step-by-Step Guide to Make Any-night-of-the-week Country Coleslaw With Avocado And Fermented Cream Salad Dressing

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Before you jump to Country Coleslaw With Avocado And Fermented Cream Salad Dressing recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Your mood can really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to be healthy when you drink green tea. And now you are aware that it can help raise your mood also!

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to country coleslaw with avocado and fermented cream salad dressing recipe. To cook country coleslaw with avocado and fermented cream salad dressing you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Country Coleslaw With Avocado And Fermented Cream Salad Dressing:

1. Take of For Salad Dressing.
2. Get 1 of medium avocado.
3. Use 1/4 cup of naturally fermented cream.
4. Prepare 1/4 cup of milk or water.
5. You need To taste of herbal salt.
6. Prepare of For Salad.
7. Use 1/4 of medium cabbage.
8. Get 1 of medium carrot.
9. You need 1/2 of a big green capsicum.
10. Prepare To taste of herbal salt.

Steps to make Country Coleslaw With Avocado And Fermented Cream Salad Dressing:

1. For the salad, julienne the cabbage and capsicum and grate the carrot. Mix together and season with herbal salt..
2. For the salad dressing, put all ingredients in a blender and blend..
3. Mix the salad with as much salad dressing as desired..
4. Serve with your choice of chips..

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