Step-by-Step Guide to Prepare Award-winning Sopaipillas pasadas π¨π±
Hello everybody, welcome to our recipe site, looking for the perfect Sopaipillas pasadas π¨π± recipe? look no further! We provide you only the best Sopaipillas pasadas π¨π± recipe here. We also have wide variety of recipes to try.
Before you jump to Sopaipillas pasadas π¨π± recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling starved can truly make you feel terrible! These grains can help your mood elevate as it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to sopaipillas pasadas π¨π± recipe. You can have sopaipillas pasadas π¨π± using 15 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Sopaipillas pasadas π¨π±:
- Take 500 g of pumpkin, cooked and mashed.
- Use 650 g of plain flour.
- Use 65 g of lard.
- Get 85 g of butter.
- You need 15 g of salt.
- Get 1 TSP of baking powder.
- Take of Vegetable oil for frying.
- Prepare of Sauce.
- Use 200 g of molasses.
- Get 2 TBSP of caster sugar.
- Get 5 of cloves.
- Get 1 of cinnamon stick.
- Prepare of Orange peel.
- Take 600 ml of water.
- Get 2 TBSP of cornflour.
Instructions to make Sopaipillas pasadas π¨π±:
- Peel, deseed and cut the pumpkin into squares. Cook until soft enough to mash it with a fork. Drain all the water and mash it till there are no bits left. Almost like a purΓ©e..
- In a small pan, melt the butter and lard together at low temperature..
- In a large bowl, add the flour, salt and baking powder. Mix it till well combined..
- Pour the pumpkin with the flour and mix with a wooden spoon, add the melted butter while mixing with the spoon..
- Knead the dough for a few minutes until it looks like a bread dough. It is a very elastic dough, almost sticky. Leave to rest for 10 minutes covered with a tea towel..
- Making the sauce: In a large pan, add the molasses, cinnamon, cloves, sugar, orange peel and water, put the lid on. Bring it to boil and lower the heat. Leave it to cook for about 5 minutes. Meanwhile, let's stretch the dough..
- Dust the surface with flour and stretch 1/4 of the dough with a rolling pin for about 2-3 mm thick. Use a 8 cm of diameter, round cutter and make two holes on each sopaipilla. See picture..
- In a frying pan, add oil enough to cover the sopaipillas, only put them in when the oil is ready..
- Back to the sauce; in a cup of water, dissolve the 2 TBSP cornflour, make sure there is no lumps left, pour it in the sauce and mix till it gets thicker then switch off the heat..
- Once the sopaipillas are ready let them dry a little in paper towel before throwing them into the sauce. Serve warm!.
- You can have the sopaipillas without the sauce too, they are perfect as a savoury snack..
If you find this Sopaipillas pasadas π¨π± recipe helpful please share it to your friends or family, thank you and good luck.