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Steps to Make Any-night-of-the-week Tomato onion chutney

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Tomato onion chutney

Before you jump to Tomato onion chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. Several foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling hungry can be a real downer! These grains can help your mood elevate since it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don't need to consume all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to tomato onion chutney recipe. You can cook tomato onion chutney using 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Tomato onion chutney:

  1. Use 5 of medium sized onion.
  2. Prepare 6 of medium sized tomato.
  3. You need 2 pieces of garlic.
  4. Prepare 1 tsp of Turmeric powder.
  5. Use 2 tsp of chilli powder.
  6. Prepare As required of gingelly oil.
  7. Prepare To taste of salt.
  8. You need 1/2 tsp of urad Dal.
  9. Provide 1 tsp of Asafoetida powder.
  10. Use 1/4 tsp of mustard seeds.

Instructions to make Tomato onion chutney:

  1. Take mixie jar, put chopped onion, tomato, garlic and grind it to a paste..
  2. In a kadai add enough gingelly oil, mustard, urad Dal, asafoetida powder, add grinded paste then add chilli powder, turmeric powder, few seconds later add the salt. After the raw smell goes it's ready to serve..

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