Steps to Make Perfect Pan fried ndumas # author marathon#
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Before you jump to Pan fried ndumas # author marathon# recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
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Green tea is actually excellent for your mood. You were just waiting to read that in this article, weren't you? Green tea is loaded with a specific amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods too!
As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to pan fried ndumas # author marathon# recipe. To make pan fried ndumas # author marathon# you only need 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pan fried ndumas # author marathon#:
- Get of Boiled arrowroots.
- Get of Oil.
- Take of Salt.
Steps to make Pan fried ndumas # author marathon#:
- Peel and slice the nduma. (Arrowroot).
- Heat your pan with some little oil.
- Put the slices on the pan and brown bothe side. Sprinkle some salt and enjoy as a snack or for breakfast.
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