Steps to Prepare Award-winning Mushroom ‘risotto’ with prawn, asparagus and crab roe

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Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the "feel good" natural substance that tells your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to mushroom ‘risotto’ with prawn, asparagus and crab roe recipe. You can cook mushroom ‘risotto’ with prawn, asparagus and crab roe using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Mushroom ‘risotto’ with prawn, asparagus and crab roe:

1. Get of Prawn.
2. Provide of Japanese rice.
3. Prepare of Chicken stock.
4. You need of Mushroom.
5. Provide of Asparagus.
6. You need of Parmesan cheese.
7. Provide of Crab roe.
8. Use of Garlic.
9. You need of Butter.
10. You need of Pepper.
11. You need of Salt.

Instructions to make Mushroom ‘risotto’ with prawn, asparagus and crab roe:

1. Wash and soak the Japanese rice one hour ahead of cooking.
2. Slice the mushroom and cut the asparagus.
3. Sauté the mushroom and blanch the asparagus.
4. Panfry the prawn.
5. Sauté the Japanese rice after soaking with garlic and olive oil.
6. Add chicken stock to the rice and continue to sauté.
7. Add more chicken stock until the rice start to get cook, become al dente and all liquid is absorbed, around 8-10 min.
8. Add in mushroom, asparagus, cheese, pepper.
9. Off fire, stir in butter.
10. Top with prawn and crab roe, garnish with some vegetables.

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