Steps to Prepare Favorite Chicken masoor pulav

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Before you jump to Chicken masoor pulav recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you don't throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to chicken masoor pulav recipe. To make chicken masoor pulav you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken masoor pulav:

1. Provide 1 cup of whole masoor dal(here we get both small & big in size) 3/4 cup oil.
2. Take 1 kg of chicken,.
3. You need 2 spoon of curd.
4. Prepare 1 block of maggi cube.
5. Use of Masala(1 pod of garlic,1 inch ginger,8 green chillies,1 tsp cuminseeds, 1 cup coriander leaves).
6. Take 1 of sliced onion with 8 black pepper, 5 green cardamom, 2 bay leaves,.
7. You need 1 stick of cinnamon, 1 tsp cuminseeds & 1 black cardamom.
8. You need 3 cups of basmati rice soaked in water for atleast 10 mins.
9. Get of Salad(1 cup curd,1 chopped onion,1 chopped tomato,1 green chilli chopped,1 tsp salt & some coriander leaves).
10. Provide of Some potatoes chopped,2 tbsn salt & 2 cups of water.

Steps to make Chicken masoor pulav:

1. First soak the lentils in warm water(use big size masoor dal) now grind the masala(pic2)slice the onion and remove the whole garam masala..
2. Now heat oil in a big vessel, then add onion and garam masala and saute till onions are brown.now add the grinded masala,salt and curd.saute few minutes..
3. Now add the chicken pieces and mix well,now add potatoes with lentils and simmer for 5 mins with closed lid.now add rice with 2 cups of water.check seasoning.
4. Now when most of water is absorbed by rice give a mix,add little water and cover the lid with cloth.simmer on slow flame for 5 to 10 mins and off flame.open the lid after 5 mins(pic2)give a slight mix.pulav is ready.
5. Mix all above ingredients of salad and serve with hot pulav and enjoy(decorate with fried onions and coriander leaves).

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