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Recipe of Favorite Khichra

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Khichra

Before you jump to Khichra recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Your mood could truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that it helps you to lift your moods as well!

So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to khichra recipe. You can have khichra using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Khichra:

  1. You need 2 Kg. of beef (boneless) •.
  2. Prepare 2 of bay leaves (Tezpatta) 🥀• 350grm dal Chana 🥀• 100grm Masoor.
  3. Use of dhuli hoi).
  4. Prepare 100 of grm Moong Dhuli 🥀• 50grm rice 🥀• 50grm dal Toor.
  5. You need 50 of grm dal Maash Dhuli 🥀• 250grm whole wheat 🥀• 50grm barley.
  6. Get 1 cup of oil 🥀• 1tsp garam masala 🥀• 2large onion 🥀• 3 to 4.
  7. Take of lemon juice.
  8. Use 10-12 of green chilies 🥀• 1cup chopped Coriander 🥀(Dhaniya).
  9. Prepare of leave.

Steps to make Khichra:

  1. 1. Soak all three grains overnight..
  2. 🌾2. Fry the meat in oil. Add 1 tsp. salt, ½ tsp. Turmeric (Haldi) powder, 1 tsp. chilli powder, bay leaf and 6-8 glasses of water. Cover and leave on low flame to tenderize until the meat is extremely soft..
  3. 🌾3. Meanwhile, put the grains and dal in a pot with 1 tsp. salt, 1 tsp chilli powder and ½ tsp Turmeric (Haldi). Add water and cook on low flame till very soft..
  4. 🌾4. When meat and the grains are soft then mix them together leave on a very low flame and ke It is ready when starts to boil and becomes bubbly..
  5. Fry onion in oil (for Baghar) and for garnishing add the oil to the mixture and keep aside the fried onion for garnishing..
  6. 🌾6. Remove from heat and serve with garam masala, fresh Coriander (Dhaniya) leaves, green chilies, fried onion and lemon..
  7. .

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