Recipe of Homemade Lemon rice#summerchallenge2

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Before you jump to Lemon rice#summerchallenge2 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are terrific for helping you battle depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to jolly up!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to lemon rice#summerchallenge2 recipe. To cook lemon rice#summerchallenge2 you only need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Lemon rice#summerchallenge2:

1. Take 1 1/2 cups of basmati rice, washed, 3 cups water to cook.
2. Use 4 sprigs of curry leaves.
3. Use 1 of large lemon, zested and juiced.
4. Use 3 tsp of cumin seeds.
5. Take 2 tsp of mustard seeds.
6. You need 1 of small red onion, finely sliced.
7. Get 6 tbsp of coconut oil.
8. You need 2 of green chillies, deseeded, chopped coarsely.
9. Prepare 2 tsp of ground tumeric.
10. Prepare 1/4 tsp of asafoetida powder.
11. Take 1/2 inch of piece ginger, peeled, finely grated.
12. Get 4 tsp of roasted peanuts.
13. Prepare to taste of salt.
14. Use 2 tbsp of finely chopped coriander leaves, to serve.

Steps to make Lemon rice#summerchallenge2:

1. Cook the rice, about 12 minutes in microwave. Cool the rice..
2. Heat a medium frypan over medium heat. Roast the peanut, remove from pan, cool it and roughly crush the peanut..
3. Heat a medium frypan over medium heat. Add the coconut oil. Add the asafoetida, cumin, mustard seeds and the curry leaves from 1 sprig and cook until fragrant. and cook for another 2 minutes. Add the onions, chopped green chilli and ginger and cook until the onions are soft, stirring occasionally..
4. Add turmeric and stir through. Add the lemon zest and juice and chillies..
5. Add the rice and stir until evenly mixed. Add the salt, to taste..
6. Remove from the heat and transfer to a serving dish. Sprinkle with coriander and serve..

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