Step-by-Step Guide to Prepare Ultimate Macaroni salad

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Before you jump to Macaroni salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is actually good for your mood. You knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you feel healthier. Now you know that applies to your mood as well!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to macaroni salad recipe. To cook macaroni salad you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Macaroni salad:

1. Prepare 1 kg of shell macaroni.
2. Get 3 of carrots (diced).
3. Prepare 1 tin of red kidney beans(in brine).
4. You need 1 of green pepper (chopped).
5. Provide 1 of red pepper(chopped).
6. Get 1 of yellow pepper(chopped).
7. Use 1 of onion(chopped).
8. You need 1 table spoon of mixed herbs spice.
9. You need 1 spoon of aromat.
10. Prepare 1 of \2 cup canola oil.
11. You need 1 cup of oh honey and mustard salad dressing.

Instructions to make Macaroni salad:

1. Boil macaroni until soft then drain remaining water and put on a separate bowl to cool.
2. In another pot boil carrots just for 10 minutes and put aside.
3. Then fry onion and peppers and boiled carrots and mixed herbs spice and aromat then cook, then add the red kidney beans and then put aside.
4. Add the cooked vegetables to the boiled macaroni and add honey and mustard salad dressing then serve.
5. It can be serve with rice and any kind of meat.

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