Steps to Make Homemade Easy Hand Kneaded Bagel

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Before you jump to Easy Hand Kneaded Bagel recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is truly good for your mood. You were just waiting to read that, weren't you? Green tea is loaded with a specific amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know it can help improve your mood also!

As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to easy hand kneaded bagel recipe. You can cook easy hand kneaded bagel using 6 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Easy Hand Kneaded Bagel:

1. Take 200 grams of Bread (or cake) flour.
2. Prepare 1/2 tbsp of Sugar.
3. Prepare 1 pinch of Salt.
4. You need 2/3 tsp of Dry yeast.
5. Provide 120 ml of Lukewarm water.
6. Take 1 tbsp of Honey (or sugar).

Instructions to make Easy Hand Kneaded Bagel:

1. Blend the flour and salt. Mix the water with the sugar and yeast, and allow it to soak. Sprinkle the flour evenly over the water and cut in with a spatula..
2. Once the mixture begins to stick, use your hands to bring it to one mass. After all the flour has been incorporated, knead for 5~10 minutes by folding over the dough. Continue until there are no lumps..
3. Place a plastic wrapper over the dough and let it rest at room temperature for at least 10 minutes. If you're letting it rise at low temperature, leave step 4 in the fridge over night. In the morning, warm up the dough by kneading a bit and then proceed to step 5..
4. Divide into small portions, knead and form small balls. Cover them with a damp towel and leave them at room temperature for at least 10 minutes..
5. Preheat the oven to 200℃. Stick your finger in the center and make a hole. Make sure the hole is in the middle from bird's eye view so that the dough expands evenly..
6. Kettling: Fill the frying pan with 3 cm of water, and boil to around 85℃. Add honey to bring out the glaze. Place parchment paper in the pan and boil each side of the bagel for 30~60 seconds..
7. Pat dry the bagels and bake them right away in the oven at 200℃ for 15 minutes, or until ready..
8. This is a cross-section. Fluffy and chewy, just as if they are store-bought Freshly made and still warm..
9. If you're filling the bagel, flatten the shape in an oval in step 5..
10. I made it into a egg salad sandwich..

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