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Recipe of Any-night-of-the-week Avocado shake

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Avocado shake

Before you jump to Avocado shake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that really can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is really excellent for your mood. You were simply expecting to read that, weren't you? Green tea is packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood too!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to avocado shake recipe. To make avocado shake you only need 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Avocado shake:

  1. You need of Avocado.
  2. Take of Milk.
  3. Get of Cold water.

Steps to make Avocado shake:

  1. Pill of avocado.
  2. Into a blender add d avocado sugar milk and cold water.
  3. Blend until smooth.

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