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Steps to Prepare Award-winning Soft Bagels

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Soft Bagels

Before you jump to Soft Bagels recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.

Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These kinds of fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. A number of these hormones that are needed are only able to be produced by having these fatty acids in your diet.

If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to soft bagels recipe. To make soft bagels you need 7 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Soft Bagels:

  1. Use 200 grams of Bread (strong) flour.
  2. Take 1 tbsp of Sugar.
  3. Prepare 2 tsp of Olive oil (or vegetable oil).
  4. Take 1 tsp of Dry yeast.
  5. Take 1/2 tsp of Salt.
  6. Take 120 ml of Lukewarm water.
  7. Prepare 1 tbsp of Honey or sugar (for kettling).

Steps to make Soft Bagels:

  1. In a bowl, add bread flour and pile up the sugar and dry yeast on it. Pour lukewarm water (30℃) aiming at the dry yeast and mix the ingredients evenly with a spatula or by hand..
  2. Kneading When the dough comes together, add salt and olive oil and start kneading. Once the olive oil is mixed into the dough, move it to a work surface..
  3. Knead the dough by pushing it out then folding it in, using your body weight. When the room is humid and the dough is too sticky, dust the work surface with flour..
  4. Kneading is done when the dough is smooth and you can see your fingers through it when stretched out, and the dough does not break when you pinch up the edges..
  5. In order to proof the dough fully, make sure the surface is very smooth. Place the dough, with its seams down, into a bowl greased with olive oil..
  6. First Rising: Cover the bowl with a damp cloth and plastic wrap for 30 minutes at 30℃..
  7. Resting time: Remove trapped air out of the dough. Divide dough into quarters and shape into balls. Cover them with a damp cloth with their seams on the bottom, then let them sit for 5 minutes..
  8. Forming: Roll out the dough into rectangle..
  9. Roll up the rectangle, then roll out the resulting cylinder until it is about 20 cm in length..
  10. Push down on one end with fingers to make it wider and taper the other end. Wrap the narrower end with the wider end to make a ring. Tightly seal the seams!.
  11. Second Rising: Place each dough onto a bagel-sized piece of parchment paper. Let them rest for 3 minutes in 30℃. While proofing the dough, preheat the oven to 210℃..
  12. Kettling: In a deep skillet, bring 1 liter of water to a boil, remove from the heat (at around 80-90℃), and dissolve in the honey..
  13. Gently dip dough into the water one by one and remove the parchment paper. Submerge the bagels for 30 seconds on each side. Scoop the dough out and drain on a dry cloth..
  14. Baking: Place the dough onto the parchment paper that was removed before kettling, place the dough into the oven, reduce temperature to 200℃ and bake them for 12-15 minutes..
  15. The freshly baked bagels have a crispy and crunchy surface and are soft and chewy inside..
  16. The flavor of a crunchy freshly baked bagel comes back when you toast it..

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