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Simple Way to Prepare Ultimate Delicious beef stew

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Delicious beef stew

Before you jump to Delicious beef stew recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that it helps you to raise your moods as well!

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to delicious beef stew recipe. You can cook delicious beef stew using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Delicious beef stew:

  1. Get 1.5 kg of stewing beef.
  2. Provide 1 packet of diced bacon.
  3. You need 2 tablespoons of olive oil.
  4. Use 1 of onion.
  5. Get 3 of celery stalks.
  6. Provide 3 of carrots.
  7. You need 100 g of cherry tomatoes.
  8. Get 5 cloves of garlic.
  9. Take 1 can of butterbeans.
  10. Use 500 ml of red wine (I used Merlot).
  11. Use 750 ml of beef stock.
  12. You need 2 tablespoons of corn flour.
  13. You need 3 tablespoons of tomato paste.
  14. You need 2 teaspoons of fresh thyme leaves.
  15. Use 2 tablespoons of fresh parsley.
  16. Use 3 of bay leaves.

Instructions to make Delicious beef stew:

  1. Fry bacon bits until crispy. Add to slow cooker..
  2. Season beef with salt and pepper and brown in a pan with some olive oil before adding to slow cooker..
  3. Chop carrots, celery, onion, tomatoes and garlic and add to slow cooker..
  4. Mix corn flour with a bit of water. Add to slow cooker, together with the wine, beef stock, herbs and tomato paste..
  5. Cook on high for about 4 hours, before adding the drained butter beans (do not add them at the beginning, otherwise they break up too much). Remove meat and break up into smaller pieces before returning it to the slow cooker..
  6. Cook on high for an additional 2-4 hours and serve with mashed potatoes. πŸ‘πŸΌ.

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