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Easiest Way to Make Super Quick Homemade Chicken and Barley Soup

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Chicken and Barley Soup

Before you jump to Chicken and Barley Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Green tea is wonderful for moods. You were simply waiting to read that here, weren't you? Green tea is loaded with a particular amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain's focus while at the same loosening up the rest of your body. You already knew that green tea helps you be healthier. Now you know that it helps you to raise your moods also!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to chicken and barley soup recipe. To cook chicken and barley soup you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chicken and Barley Soup:

  1. Prepare 1 Cup of Barley rinsed well.
  2. Provide 1 of ,cup of chicken stock from a fresh cooked chicken.
  3. Prepare 1/4 cup of cooked chicken.
  4. Provide 1 litre of Water.
  5. Use 1 of Small Carrot chopped really Small.
  6. Get 1/4 tsp of Sea salt.
  7. Prepare 1/4 tsp of Black pepper.

Instructions to make Chicken and Barley Soup:

  1. Boil the water and add the barley and bring to the boil add the chicken bits and carrots also the stock turn down and simmer for 30 - 45 minutes.
  2. If the barley is soft when cooked its ready..
  3. Serve Hot with a nice crusty bread and enjoy ! Or next day it will be thicker..

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