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Simple Way to Make Favorite On the fly soba pad thai πŸ‡ΉπŸ‡­

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On the fly soba pad thai πŸ‡ΉπŸ‡­

Before you jump to On the fly soba pad thai πŸ‡ΉπŸ‡­ recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don't throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel happier!

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to on the fly soba pad thai πŸ‡ΉπŸ‡­ recipe. To cook on the fly soba pad thai πŸ‡ΉπŸ‡­ you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare On the fly soba pad thai πŸ‡ΉπŸ‡­:

  1. Prepare 2 of chicken breasts.
  2. Use 200 g of king prawns.
  3. You need 4 bunches of soba noodles.
  4. Get 1 bunch of spring onions.
  5. Provide 300 g of beansprouts.
  6. Use 1 tsp of preserved Thai cabbage.
  7. Provide 3 of eggs.
  8. Provide 2 of red chillis.
  9. Get 1 clove of garlic.
  10. Get 3 tsp of fish sauce.
  11. Take 2 tsp of soy sauce.
  12. Prepare 1 handful of peanuts.
  13. You need 1 bunch of fresh coriander.

Steps to make On the fly soba pad thai πŸ‡ΉπŸ‡­:

  1. Cook the noodles as per instructions. Rinse under cold water to refresh the noodles once cooked..
  2. Chop the onions, garlic and chilli. Dice the chicken breast..
  3. In a very hot pan / wok stir fry the chicken, chillis, garlic and preserved cabbage in sesame oil.
  4. Once the chicken is cooked add the spring onions and beansprouts. Stir fry with soy sauce and fish sauce.
  5. In another pan or pushing the stir fry to the side, scramble the eggs. Important: don’t just put the egg between the vegetables, scramble separately..
  6. Stir in the egg, prawns, noodles and some chopped coriander. Cook until prawns are ready. Season with half a lime juice..
  7. Meanwhile crush the peanuts in a pestle and mortar..
  8. Serve the pad Thai topped with crushed peanuts and coriander. Lime wedge on the side 😎.

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