Recipe of Super Quick Homemade Tarka pulao with leftover grilled chicken
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Before you jump to Tarka pulao with leftover grilled chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a fantastic protein source.
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to tarka pulao with leftover grilled chicken recipe. You can cook tarka pulao with leftover grilled chicken using 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Tarka pulao with leftover grilled chicken:
- Get 2 cups of soaked basmati rice.
- You need 4 cups of water.
- You need 1 of chopped onion.
- Provide 1 tsp of ginger garlic paste.
- Take 2 tsp of salt.
- Use 1/2 tsp of red chilli powder.
- You need 1/4 tsp of Turmeric powder.
- You need 1 of chopped tomato.
- You need 1 tsp of cumin powder.
- Provide 1 tsp of coriander powder.
- Take 1 cup of cooking oil.
- Provide 5 pieces of Black pepper.
- Provide of For garnishing.
- Provide of Raisans.
- Get of Fried onions.
- Prepare of Lemon.
- You need of Grilled chicken.
Steps to make Tarka pulao with leftover grilled chicken:
- Heat wok pour oil, fry onions till golden brown. Add ginger garlic paste fry it. Then add tomato. Add salt and spices. Add water and let it boil for 5mins..
- Now add soaked rice. Stir it well then cover it with lid. Low the flame. Let it cook for 10 to 15 minutes..
- Check the rice is tender then off flame. Let it on dum for 5mins more..
- Grilled chicken was leftover so serve it with tarka rice..
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