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How to Make Favorite Avocado & Mushrooms on Toast

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Avocado & Mushrooms on Toast

Before you jump to Avocado & Mushrooms on Toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, are great for helping you combat depression. Just make sure that you don't get rid of the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to avocado & mushrooms on toast recipe. You can have avocado & mushrooms on toast using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Avocado & Mushrooms on Toast:

  1. Use 2 slices of whole grain bread.
  2. Use 2 tbsp of crushed avocado.
  3. Get 2 of large field mushrooms.
  4. Take 1/2 tsp of onion granules.
  5. You need 1/2 tsp of smoked paprika.
  6. You need of Olive oil.

Instructions to make Avocado & Mushrooms on Toast:

  1. Slice the mushrooms and pan fry with olive oil and a splash of water to get the mushrooms sizzling. Sprinkle over the seasonings and continue to cook for a few mins until done..
  2. Toast the bread..
  3. Top the toast with the mushrooms, then top with avocado and season with salt and pepper..

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