How to Prepare Quick Sponge cake

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Before you jump to Sponge cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They fill you up better and that can help elevate your moods too. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to sponge cake recipe. You can cook sponge cake using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sponge cake:

1. Get 5 cups of flour, sifted.
2. Use 500 g of margarine.
3. You need 5 of eggs.
4. Prepare 5 tsp of baking powder.
5. You need 2 of lemons, zested.
6. Get 4 cups of sugar.
7. Get 4-5 cups of milk.

Instructions to make Sponge cake:

1. Beat margarine with sugar until creamed.
2. Add eggs then lightly mix.
3. Add flour, baking powder and milk beat until creamy..
4. At last add grated lemon zest for flavour then bake for 45 minutes..

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