How to Make Favorite Kadhi and khichdi

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Before you jump to Kadhi and khichdi recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can really bring you down! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to kadhi and khichdi recipe. You can have kadhi and khichdi using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Kadhi and khichdi:

1. Get of For khichdi.
2. You need 1 cup of khichdi rice.
3. Get 3/4 cup of splited moong dal.
4. Prepare to taste of Salt.
5. You need As needed of Ghee.
6. Take of For kadhi.
7. Use 1 of big bowl buttermilk.
8. You need 1 tbsp of gram flour.
9. Get 1 tbsp of jaggery.
10. You need 1 tbsp of ginger.
11. Take 2-3 of green chill.
12. Use 1 tsp of methi seeds.
13. Get 2 of cloves.
14. Use Pinch of Asafoetida.
15. Use 3-4 of curry leaves.
16. Prepare 1-2 of whole Kashmiri red chilli.
17. You need 1 tsp of cumin seeds.
18. Take 2 tbsp of ghee.

Steps to make Kadhi and khichdi:

1. First take rice and dal bothe in pressure cooker and wash them very well then keep it aside for 10 min. Add salt.
2. Now pressure cook the khichdi for 2-3 whistle add ghee on top our khichdi is ready.
3. For kadhi first take buttermilk in a bowl and once blend it with blender the add gram flour, salt, jaggery and grated gingre to it.
4. Now take all the masala, methi seeds,, green chilli, whole red chilli, and other also which I mentioned above.
5. Now heat the ghee in pan add cumin seeds and curry leaves to it and all the above masala to it now add buttermilk to it and boil for 7-8 min..
6. Kadhi is ready to serve.

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