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Recipe of Favorite Chicken & Gobō Takikomi Gohan

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Chicken & Gobō Takikomi Gohan

Before you jump to Chicken & Gobō Takikomi Gohan recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains can help you feel full for longer also, helping you feel better. Feeling famished can be terrible! These grains can help your mood elevate because it's not at all hard for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to chicken & gobō takikomi gohan recipe. You can cook chicken & gobō takikomi gohan using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chicken & Gobō Takikomi Gohan:

  1. Provide 200 g of Chicken Thigh Fillets *cut into small pieces.
  2. Prepare 100 g of Gobō (Burdock Root).
  3. Provide 1 of small piece Ginger *sliced into fine strips.
  4. Get 100-150 g of Shimeji.
  5. You need 1-2 teaspoons of Sesame Oil OR Vegetable Oil.
  6. Prepare 2 tablespoons of Soy Sauce.
  7. Use 2 tablespoons of Sake (Rice Wine).
  8. You need 1 tablespoon of Mirin.
  9. Provide 2 cups of (*180ml cup) Japanese Short Grain Rice.
  10. You need of Water.
  11. Use 1/2 teaspoon of Salt.
  12. Provide 1 of Spring Onion *finely chopped.

Instructions to make Chicken & Gobō Takikomi Gohan:

  1. Wash Gobō and use the back of a knife to scrape Gobō skin off. Do not remove too much skin. Thinly slice it diagonally, OR the common technic to slice Gobō is to shave it as if you were sharpening a pencil with a knife..
  2. Place the sliced Gobō in cold water and set aside for a while. Unpleasant taste will come out and water will turn slightly brown. Drain well..
  3. Heat Oil in a frying pan over medium heat, cook Chicken, Gobō, Ginger and Shimeji for a few minutes. Add Soy Sauce, Sake (Rice Wine) and Mirin, and cook for 1 minute and remove from the heat..
  4. Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear..
  5. Place it into the rice cooker’s inner pot and add the liquid from Chicken, Gobō and Shimeji mixture. Add Water up to the 2-cups-marking. Sprinkle with Salt, and spread Chicken, Gobō and Shimeji on top, but do not stir..
  6. Press ‘COOK’ button to start cooking. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix gently..
  7. Sprinkle with some finely chopped Spring Onion and enjoy..

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