How to Prepare Award-winning Barbecue meatballs

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Before you jump to Barbecue meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were simply anticipating to read that in this article, weren't you? Green tea is loaded with a certain amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain's focus while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you are aware that green tea helps you to elevate your moods too!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to barbecue meatballs recipe. You can cook barbecue meatballs using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Barbecue meatballs:

1. You need of Meatballs.
2. Get 500 g of ground beef.
3. Get 1 of small onion.
4. Prepare 2 cloves of garlic.
5. Prepare 4 tablespoon of flour.
6. Get 1 of egg.
7. You need of Salt.
8. Prepare of Cumin.
9. Get of Red pepper.
10. Get of Black pepper.
11. Prepare of Grated Mozzarella cheese.
12. Provide of Sauces.
13. You need of Barbecue sauce.
14. You need of Chilli sauce.

Steps to make Barbecue meatballs:

1. Mix ground beef, egg, flour, spices, finely chopped onion and garlic..
2. Roll the mixture into golf ball-sized balls. Use your thumb to create a dent in the balls, add a bit of mozzarella and seal..
3. Heat the pan add a little bit oil. Fry both sides of meatballs and put them in a different plate..
4. Use the same pan and add barbecue and chilli sauce..
5. Turn off the oven and add meatballs into the sauce..

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