How to Prepare Award-winning Chocolate Sponge Cake

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Before you jump to Chocolate Sponge Cake recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.

Something that some of you may already know is that by eating the right foods can have a huge effect on your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we're going to be going over foods that you need to be eating that can help you stay healthy.

Your main meals should also include fish like salmon or even lean proteins, as these will also be able to help your health. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. In order to limit your fat intake you should cut off any obvious fat before you cook the meats.

By simply following a number of the suggestions above you will find that you'll be living a healthier life. Also if you eliminate all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to chocolate sponge cake recipe. You can have chocolate sponge cake using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chocolate Sponge Cake:

1. Take of For the pastry.
2. Get 460 g of self raising flour.
3. Take 115 g of butter.
4. Use 115 g of cookeen.
5. Take 2 tbsp of caster sugar.
6. Use 200 ml of cold water (approx).
7. Take of For the sponge mixture.
8. You need 340 g of Stork (margarine).
9. Get 340 g of self raising flour.
10. Use 340 g of caster sugar.
11. Prepare 3 of eggs.
12. Use Drop of milk (if needed).
13. Get of Jam layer.
14. Provide 300 g of seedless Raspberry jam.
15. Take of Topping.
16. Prepare 200 g of milk chocolate.

Instructions to make Chocolate Sponge Cake:

1. Preheat oven to 180C/160C fan assisted. Grease large baking tray with butter and start pastry by adding flour and caster sugar to a big bowl and rubbing the butter and cooking fat into the mixture until its like a breadcrumb texture..
2. Create a well in the middle and add cold water gradually until pastry looks and feels right. Bring together in a ball then flour surface and hands. Using rolling pin, roll out thinly to cover baking tray then roll back on rolling pin to lift and unload into baking tray. Patch up any holes. You will not need all the pastry for this depending on your baking tray..
3. Break jam up in a bowl then spread evenly on top of pastry then move onto your sponge cake mixture..
4. Mix the butter and sugar together well before gradually adding eggs and flour until all combined. Add a little milk to loosen the mixture to allow for easier spreading. Then spread evenly on top of the jam..
5. Put cake in oven for 45-50 minutes or until fully cooked. Allow to cool. Then melt chocolate in ovenproof bowl over boiling water (don’t allow bowl to touch water) and spread evenly on top of cake. Thank me later..

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