Recipe of Any-night-of-the-week Bacon Epi

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Before you jump to Bacon Epi recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are terrible and to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were simply waiting to read that in this article, weren't you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain's concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you become better. Now you are aware that it helps you to lift your moods as well!

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to bacon epi recipe. You can cook bacon epi using 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Bacon Epi:

1. Get 250 g of Bread Flour.
2. Provide 50 g of Wheat Flour.
3. You need 15 g of egg.
4. Take 20 g of unsalted butter.
5. Take 180 ml of milk.
6. You need 4 g of dried yeast.
7. Prepare 30 g of sugar.
8. Use 5 g of salt.
9. You need 4 pieces of Bacon.
10. Use of Whole gain mustard.
11. Prepare of Cheese.
12. Prepare of mayonnaise.
13. You need of mixed herbs.
14. You need of egg wash.

Instructions to make Bacon Epi:

1. Dissolve dry yeast in warm milk, mix well and leave it for 3 min..
2. Mix flour, salt, sugar and egg together in a mixing bowl using a wooden spoon..
3. Now pour the milk mixture into the flour mixture, quickly mix well. Gather the dough together and transfer them into a pastry board..
4. Gather the crumble flour together and shape the dough into a ball shape. Knead the dough by hands until less sticky. Fold in butter and knead until smooth. This process usually takes 15 mins..
5. Knead the dough into a ball shape, let it rest in warm place (around 40C) for 30 min or until the dough is double in size..
6. Divide the dough into 4 equal portions. Roll the dough into 5mm thickness rectangle sheet. Place bacon, mustard and cheese on the dough. You can choose you own combination for fillings..
7. Carefully fold the dough into cylinder shape. Place the dough in warm place (40C) for 30 min again..
8. After that, carefully cut the dough with kitchen scissors for one end of the dough and 45 degree. Be careful not to cut all way through the dough..
9. Lay the cut piece over to one side. Repeat the process until you get a Epi shape. Brush egg wash onto the surface of the dough and top with mixed herbs. Meanwhile, preheat the oven to 200C..
10. Place the dough into the oven. Bake for 16-18min or until golden brown..

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