Recipe of Award-winning My Mexican Chicken Burger. 😘

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Before you jump to My Mexican Chicken Burger. 😘 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. Several foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more of it in your brain, the better you'll feel. Not only that, nuts, specifically, are a great source of protein.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to my mexican chicken burger. 😘 recipe. You can have my mexican chicken burger. 😘 using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make My Mexican Chicken Burger. 😘:

1. Provide 1 of Chicken breast sliced right through makes 2 Chicken burgers.
2. You need 1 tbls of Mexican Herbs.
3. Use of Soft Cheese.
4. Use Handful of Lettuce.
5. Take Handful of Spinach.
6. Take of Lemon and herbs peri peri sauce.
7. Take 2 of Burger buns with seeded tops.

Instructions to make My Mexican Chicken Burger. 😘:

1. Slice the chicken butterfly style so you have two.
2. Next add the Mexican herbs rub in the chicken 1 tbls each..
3. Add to olive oil on frying pan and cook both sides..
4. Toast the insides only of the burger buns then add soft cheese spread on the top bun. Then lettuce on the bottom. Then the sliced onions on top of the chicken. And a then peril peril lemon herb sauce..
5. Next add the spinach and close the top. Serve Hot..

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