Recipe of Perfect Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be really great at fighting back depression. You need to be sure, though, that what you make includes the yolk. When you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Try eating a few eggs to feel better!

You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana bread recipe. To make banana bread you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Banana Bread:

1. You need 1/3 cup of melted coconut oil (or extra-virgin olive oil).
2. You need 1/2 cup of honey (or maple syrup).
3. Get 2 of eggs.
4. Get 2-3 of mashed ripe bananas (about 1 cup).
5. Get 1/4 cup of milk.
6. You need 1 tsp of baking SODA.
7. Use 1 tsp of vanilla extract.
8. You need Pinch of salt.
9. Get 1/2 tsp of ground cinnamon.
10. Use 1 of & 3/4 cups (224 grams) flour.

Steps to make Banana Bread:

1. Preheat the oven to 325F/165C. Grease a loaf pan and set aside..
2. In a large bowl, beat the coconut (or olive) oil (1/3 cup) and honey (1/2 cup) together using a whisk. Add 2 eggs and beat again, then whisk in the mashed bananas (1 cup) and milk (1/4 cup)..
3. Add 1 tsp baking soda, 1 tsp vanilla extract, a pinch of salt and 1/2 tsp of cinnamon. Whisk to blend, then using a big spoon stir in 1 & 3/4 cups of flour. Mix just until combined, it’s ok if there are some lumps..
4. Transfer the batter into the greased loaf pan. Sprinkle with a bit of ground cinnamon..
5. Baking time is about 55 minutes, but keep checking the cake before. In case the top starts to burn cover it with aluminium foil. The bread will be ready when a toothpick inserted into the center comes out clean. Let the bread for 5 more minutes in the switched-off oven, then transfer to a wire rack to cool for 30 more minutes..

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