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Recipe of Quick Feijoada

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Feijoada

Before you jump to Feijoada recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. You will recognize that the nutrition in these sorts of is non existent and the negative effects can be very bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Among the first varieties of foods you ought to be eating plenty of, is various berries. You will realize that most berries have substantial amounts of Vitamin C that you must realize is good for your body. Another thing you will realize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. Most folks already understand that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to feijoada recipe. To make feijoada you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Feijoada:

  1. Take 4 mugs of brown beans.
  2. Use 1 kg of cow heels, cooked.
  3. Prepare 1 of large onion, chopped.
  4. Take 2 of tomatoes, chopped.
  5. Get 1 of large carrot, peeled and chopped.
  6. Use 4 of bay leaves.
  7. Prepare 1 spoon of rajah curry powder.
  8. Take 1 tsp of dhanya spice.
  9. Use 1 sachet of benny spice.
  10. Get to taste of Salt.
  11. Prepare 4 cloves of garlic.
  12. You need 1 of large green pepper, chopped.
  13. Provide 1/4 of cabbage, chopped.
  14. Prepare 2 tablespoons of vegetable oil.

Instructions to make Feijoada:

  1. Fry onion,garlic and rajah.then add chopped tomatoes fry for 3 mins.
  2. Add chopped cabbage, dhanya spice then pour cooked beans in the pot.
  3. Add benny spice, cooked cow heels, carrot and little water.
  4. Add sliced green pepper and bay leaves simmer for 15 minutes and serve 😋😋.
  5. Beans and cow heels are always cooked separate with salt.

If you find this Feijoada recipe helpful please share it to your friends or family, thank you and good luck.

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