Steps to Prepare Super Quick Homemade Delicious cheesy baked broccoli & asparagus

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Before you jump to Delicious cheesy baked broccoli & asparagus recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the happier you'll feel. Not just that, nuts, in particular, are a great protein source.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to delicious cheesy baked broccoli & asparagus recipe. To make delicious cheesy baked broccoli & asparagus you only need 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Delicious cheesy baked broccoli & asparagus:

1. Use 1 head of broccoli.
2. Take 1 lb of asparagus.
3. Prepare 1 half of pint heavy cream.
4. Provide 3 cloves of garlic, minced.
5. You need 1 cup of shredded parmesan.
6. Prepare 1 cup of shredded mozzarella.
7. Provide of Salt & pepper.

Instructions to make Delicious cheesy baked broccoli & asparagus:

1. Preheat oven to 400.
2. Cut broccoli into florets and trim woody ends from asparagus. Place in 9x13 glass dish as picture.
3. Pour heavy cream over broccoli and asparagus.
4. Spread minced garlic over the top.
5. Salt and pepper generously.
6. Add parmesan.
7. Add mozzarella.
8. Cover with foil and bake about 25-30 minutes..
9. Uncover and continue to bake for about 10 minutes, until cheese starts to get brown spots..

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