Steps to Make Speedy Simple green salad
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Before you jump to Simple green salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. These sorts of foods are packed with bad fat and also have almost no nutritional value. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Even though most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the veggies which will supply you with the potassium you need is broccoli. You will also find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
Following a number of the suggestions above you will find that you will end up living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to simple green salad recipe. To make simple green salad you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Simple green salad:
- Prepare 1 Handful of lettuce, washed and sliced.
- Use 1/4 of cucumber, sliced.
- You need 1 of medium tomato, sliced.
- Provide 1 of small avocado, diced.
Instructions to make Simple green salad:
- Take a clean bowl then add the lettuce.
- Follow it with cucumber and tomato slices.
- Then add the avocado.
- Mine is enjoyed plain without salad dressing..
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