Easiest Way to Prepare Homemade Stuffed Spicy Baby Eggplants

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Before you jump to Stuffed Spicy Baby Eggplants recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you'll feel. Not just that but nuts, specifically, are a terrific protein food source.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to stuffed spicy baby eggplants recipe. To cook stuffed spicy baby eggplants you only need 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Stuffed Spicy Baby Eggplants:

1. Get 8 of Baby eggplants.
2. Prepare 2 of big Onions, chopped finely.
3. Take 7-8 clove of garlic finely chopped.
4. Provide 2 of green chillies chopped.
5. Use 1 inch of ginger.
6. Provide 2 tbsp of groundnut.
7. You need 1 tbsp of coriander leaves.
8. Take 1 tsp of red chilli powder.
9. Prepare 1 tsp of turmeric powder.
10. Get 1 tsp of garam masala.
11. Prepare 2 of tomatoes.

Steps to make Stuffed Spicy Baby Eggplants:

1. Slit the eggplants and keep them soak in salt water..
2. Heat oil in a pan and saute onions till light golden in color..
3. To it add grind green chillies, garlic and coriander in mixer. Grind to fine paste..
4. Now add turmeric powder and red chilli powder, garam masala and salt to this paste. Mix it well..
5. Stuff this mix into the eggplants..
6. Heat oil in a pan. Add the remaining onions. Fry till golden. Add the stuffed eggplants and fry it for 3 to 4 minutes..
7. Add tomatoes, turmeric powder and red chilli powder and keep stirring to avoid burning of spices. Now add water and little salt..
8. Cover and cook for 35 mins on medium flame..
9. Stuffed Spicy eggplants are ready to serve. Serve hot with chapati, paranthes..

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