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Simple Way to Prepare Quick Naga Style Mixed Vegetables

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Naga Style Mixed Vegetables

Before you jump to Naga Style Mixed Vegetables recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. These kinds of foods are loaded with bad fat and also have almost no nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Nuts as well as various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they are essential mainly because your body makes use of these types of fatty acids to keep your hormone levels where they should be. One thing you may not realize is that various hormones that you need will only be able to be produced when you have these fatty acids.

Following a few of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to naga style mixed vegetables recipe. You can have naga style mixed vegetables using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Naga Style Mixed Vegetables:

  1. Provide 2 of Bittergourd sliced.
  2. Take 5 of brinjal (long variety) sliced.
  3. Use 1 bunch of locally available green leafy like mejenga leaves and.
  4. Take 3 of fermented dry fish.
  5. Get 3 of Fermented bamboo shoots or juice.
  6. Use 10 of green chilli.
  7. Prepare 2 inches of ginger.
  8. Use 6-8 of garlic cloves.
  9. Prepare to taste of Salt.
  10. Prepare as needed of Water.

Steps to make Naga Style Mixed Vegetables:

  1. In a mortar and pestle coarsely ground the green chillies, ginger and garlic..
  2. Chop all the vegetables and add them in a large pot..
  3. Add the coarsely grounded green chillies, ginger, garlic, tomatoes, dry fish, bamboo shoots juice and salt..
  4. Mix them well together nicely. Add enough water covering the ingredients fully. Cover the pan and cook on medium..
  5. Cook till the water is evaporated completely and the curry is dry. Please do not stir while cooking this dish. Adjust the salt before the water dries up..
  6. Take off the heat and remove the cover of the pot and let it cool down completely. This dish is serve after completely getting cooled down. Taste even better when served the next day..

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